Monthly Archives: January 2018

Giving And Taking
on January 19
3 Comments

Zach Miller writes about the give-and-take aspects of running and life.


Running and the Busy Trap
on January 19
5 Comments

A look at the tendency to over busy ourselves in the modern world and how running can spring us from the “busy trap.”


The Activist: Clare Gallagher And The Environment
on January 18
3 Comments

An in-depth profile of trail ultrarunner and environmental activist Clare Gallagher.


Talk About The Weather! (Treadmill Tips for Rough Days)
on January 17
7 Comments

Aliza Lapierre writes about how to make treadmill running fun… or at least tolerable when it is necessary.


Holy Cramp! The Science Of Exercise-Associated Cramping
on January 16
30 Comments

New ideas in the science behind exercise-associated cramping.


This Week In Running: January 15, 2018
on January 15
2 Comments

This Week In Running’s trail and ultra recap for January 15, 2018.


Dave Mackey And The 2004 Western States 100
on January 12
13 Comments

AJW looks back to Dave Mackey’s second-place finish at the 2004 Western States 100.


2018 UTMB Events Top Runners Announced
on January 11
17 Comments

A list of the top entrants for the 2018 UTMB events.


Recovery
on January 10
20 Comments

Dakota Jones writes about the process of recovering from a hamstring injury.


Pain Management In Three Steps: Mechanism, Trajectory, And Action
on January 9
3 Comments

Three steps for pain management in orthopedic issues and ultramarathon racing.