• Home
  • Blogroll
  • Book
    • RFP Home
    • RFP Resources
    • Buy RFP
    • Spread the Word
    • RFP Samples
      • Table of Contents (pdf)
      • Chapter 1 (pdf)
      • Chapter 2 - partial (pdf)
    • Reviews and Interviews
    • Media Kit
  • Support iRunFar
  • Archive
  • About
    • iRunFar.com
    • Bryon Powell
    • Contributors

ultramarthon training

  • Store
  • Reviews
    • Shoes
    • Apparel
    • Other Gear
  • News
    • Races
    • Interviews
  • Columns
    • AJW's Taproom
    • Chick's Corner
    • Dakota Jones
    • Geoff Roes
    • Stay the Course
  • Trail Guides
  • Resources
You are here: Home / Columns / Dakota Jones' Column / New Concepts: Dakota Jones’ Road to Cavalls del Vent

New Concepts: Dakota Jones’ Road to Cavalls del Vent

September 26, 2012 by Dakota Jones · 54 Comments 

I spent most of August doing two things, preparing for my trip to Europe and explaining to people the races I intended to run while there. The conversations began to follow a formula:

“Oh! You’re going to be in Europe for two months? Are you going to run UTMB again?”

“No. I’ve got one race at the end of September and another a month later.”

“How long are they?”

“The first is eighty-four kilometers and the second is about seventy-two.”

“What is that in American? Like, forty something….“

“It’s roughly 50 miles.”

“What are they called?”

“The first is called Cavalls del Vent and the second La Course des Templiers.”

“…..oh. Hey look, there’s our mutual friend!” grateful for a distraction. “Hey mutual friend!”

Mutual friend walks over.

“Hello good-looking and tan young friends of mine. What fascinating conversation were you engaging in?”

“Well,” says the first friend, “Dakota was just telling me about the races he’s going to do in Europe, Cabalstabet and some French thing.”

Mutual friend turns with interest to me.

“Oh you’re going over to Europe to race? Very cool! Are you running UTMB?”

“No, I’m doing two shorter ones instead.”

“Oh, how long are the races?”

“Roughly eighty kilometers.”

“Eighty kilometers? Let’s see, that’s… That’s a long way, probably.”

“Indeed.”

“Where are they?”

“Well, the first is in the north of Spain and the second is in the south of France.”

Mutual friend’s eyes take on a glazed look. “Wow, that sounds so beautiful. Hey, have you met Co-worker Bob? He runs some trail races! Hey Bob, Dakota is going to be racing in Europe this fall.”

Co-worker Bob comes over smiling. “Oh yeah? Are you running UTMB?”

Grinding my teeth, “No. The first race is called Cavalls del Vent and the second is called La Course des Templiers.”

Bob’s eyes narrow. “Huh. I’ve never heard of them. How long are they?”

“About eighty… Let’s just go with fifty miles.”

“What are they called again?”

And it was at this point that I would usually take the nearest chair and ask them to beat me over the head with it and just get the job done quicker. I learned several things from these encounters. 1) Americans have no conception of what a kilometer is; 2) Americans have enough trouble with English, and anything beyond that is asking far too much; and 3) Nobody in America has heard of any European race besides UTMB. To make this point clearer, and since I’d be surprised if anyone is still reading by this point anyway, I’ll make it visual.

Dakota Jones - America vs Europe

Then again, once I got to Europe I encountered a whole host of new problems, primarily due to the fact that I am in no way exempt from the American label in the graph above.

Dakota Jones - European Survival Skills

But why dwell on that which is frustrating? Better to focus on the future, instead. My future looks like this: Ultra Cavalls del Vent elevation profile

That’s the course profile for the race I’m going to run this Saturday. For anyone reading this who may be unfamiliar with the metric system, those numbers on the left are called “meters” and you can roughly multiply them by three to get an idea of what the vertical is in feet. Or, I can tell you: according to Google, 6,000 meters equals 19,685.04 feet. And while we’re at it, I’ll add that 84 kilometers equals 52.195 miles. Here is a rough outline of my enthusiasm for this race since deciding to run it:

Dakota Jones - Cavalls del Vent - psyche vs terror

As you can see, my levels of psyche and utter terror stayed at a consistent 90% and 2%, respectively, from May through June. But starting in August comprehension began to dawn and by about the beginning of September (what we’re calling here the “Reality Benchmark”) two things happened: utter terror began to skyrocket while psyche started to waver.

The significant volatility of psyche combined with the steady rise in utter terror has had more than a few investors ridding themselves of stock and running instead to the much less risky Anna Frost (FRST). Then again, while Dakota (PREZ) is by no means a blue-chip, I’ve been yielding dividends of nearly 8% since April, and just released my latest training as well. Here’s a summary:

Dakota Jones Pre-2012 Ultra Cavalls del Vents training

The secret to success, my friends. You know, it’s not easy living the running-and-travel lifestyle in Europe but, well, somebody has to do it.

Related articles:

  1. Pre-2011 TNF UTMB with Geoff Roes and Dakota Jones A Pre-2011 TNF UTMB video interview with Geoff Roes and Dakota Jones....
  2. Dakota Jones Post-2011 Hardrock 100 Interview An interview with Dakota Jones after his second place finish at the 2011 Hardrock 100....
  3. Dakota Jones 2011 TNF 50 Mile Post-Race Interview Video interview with Dakota Jones following his second place finish at the 2011 The North Face Endurance Challenge 50 Mile Championships....

Filed under Dakota Jones' Column · Tagged with Cavalls del Vent, Dakota Jones

Dakota Jones runs for the Montrail Trail Running Team while exploring the wild places of the world. He publishes the blog Living the Dream.
All posts by Dakota Jones

Comments

54 Responses to “New Concepts: Dakota Jones’ Road to Cavalls del Vent”
  1. Pierre says:
    September 26, 2012 at 4:19 am

    Too much time invested in mtn climbing, should put that in the women ;-)
    Allez allez, go for it at Cavalls !
    Bonne course !

    Reply
  2. Jordi says:
    September 26, 2012 at 5:30 am

    hahaha! I’ll be in ‘cabalsdeblen’ to cheer up and support! You’re a very interesting individual. If I ever talked to you I’d be able to help thinking what must he be thinking right now out of this conversation…?? ;))

    Good luck on saturday!!

    Reply
  3. William says:
    September 26, 2012 at 5:33 am

    I am dead set on shorting PREZ unless the women category goes up drastically before the race Dakota.

    Reply
  4. Augustlights says:
    September 26, 2012 at 5:51 am

    Well, if this running thing (how long again?) doesn’t work out, you’ve got the charting and writing thing covered. I hear Wall Street calling your name…

    Reply
  5. Nigel says:
    September 26, 2012 at 6:22 am

    You seem to be one angry lettle guy,Dakota. Lol.

    Reply
  6. JVK says:
    September 26, 2012 at 6:30 am

    you always make me laugh with your witty posts… it made my morning!

    Reply
  7. Guy C. says:
    September 26, 2012 at 6:50 am

    Best of luck with UTMB!

    Reply
    • Phil Jeremy says:
      September 26, 2012 at 7:12 am

      I wanted to say something witty but decided that your post could not be beaten lol

      Reply
    • Bryon Powell says:
      September 26, 2012 at 8:57 am

      +1 Like (PS. Like is an Imperial unit, suitable for American understanding.)

      Reply
    • Nigel says:
      September 28, 2012 at 5:43 am

      That’s so funny. Why didn’t I think of that.

      Reply
  8. art says:
    September 26, 2012 at 7:18 am

    I can barely keep the American races straight, what with all the new startups the last few years.
    and now I’m supposed to learn Spanish and French !!?
    sometimes English feels like a second language.

    Reply
  9. Mike Papageorge says:
    September 26, 2012 at 8:09 am

    I was long on MIKE & CDV about 3 months go myself, but arriving here in Baga last night and touring the mountains today, I believe I am going to short MIKE and buy more CDV. Given the mounatins and the rain here… *shudder*

    Reply
  10. Obama says:
    September 26, 2012 at 8:11 am

    O great Dakota… We in America are not worthy. All Bow down!!!!

    Reply
  11. Fernando N. Baeza says:
    September 26, 2012 at 8:30 am

    Ha! Marvelous article! I like how you put in the true subtle perceptions of our view on the Eurpoean racing scene. Genius! But one thing I have to humbly disagree with…Id ride my chips for (PREZ) stock anyday! Its a win win everytime! :D The (KJOR) AND (TONK) stock seems to be on the rise as well. Ha! My best to you at both races Dakota, buena suerte amigo!
    Fernando Najera Baeza
    San Antonio, TX.

    Reply
  12. Jonathan says:
    September 26, 2012 at 8:32 am

    Always good for a laugh.

    Reply
  13. Jamie says:
    September 26, 2012 at 8:44 am

    Ride that horse, Dakota. Ride that horse.

    Reply
  14. Tim says:
    September 26, 2012 at 8:47 am

    If my American conversion rates are correct, it seems your training consists of somewhere around 8 miles of women per week.

    Reply
  15. AllGutsNoGlory says:
    September 26, 2012 at 9:17 am

    Thanks Dakota for your great writing, both on your blog and here. It’s great to see young people possessing such a combination of cultural sophistication and athletic skill – for most of us, it’s hard enough to gain any understanding in even one of those areas with the years. I’ve been fortunate enough to be able to visit the region where Cavalls is held, and even do some running there. It’s absolutely beautiful, no doubt it will be a great race in every way. Good luck & have fun!

    Reply
  16. Slow Aaron says:
    September 26, 2012 at 9:26 am

    At least we’re kickin @ss in car size.

    Reply
  17. imperialvsmetric says:
    September 26, 2012 at 9:34 am

    This fits perfectly…

    http://theoatmeal.com/comics/senior_year

    Go get em Prez!

    Reply
  18. Capn_Q says:
    September 26, 2012 at 9:39 am

    Based on the utter-terror trend carrying it well above 100%, I would expect PREZ to split before the end of the quarter, although as other analysts have noted, an increase in women may stabilize the outlook.

    Good luck Dakota!

    Reply
  19. Tony Mollica says:
    September 26, 2012 at 9:56 am

    Good luck Dakota! Have fun!

    Reply
  20. marco denson says:
    September 26, 2012 at 10:07 am

    I love it. This article is hilarious. People at work always ask me the same thing, “how long is the marathon you are running this weekend?” I don’t say anything anymore.
    Then there are the people who will tell you they used to know someone who ran “marathons” all the time and died of a heart attack, so maybe running is not so good for you after all.
    Buena suerte en UTMB Dakota!
    :)

    Reply
  21. Lee says:
    September 26, 2012 at 10:44 am

    But, I was told 35 years ago that we will be switching to the metric system “anyday” now. haha

    Reply
  22. Myles Smythe says:
    September 26, 2012 at 11:03 am

    The course profile looks awesome, best of luck. Luckily rock climbing and running have familiarized me with the metric system. And thanks for the formal lesson in Dakota-nomics! Now if only I could figure out how many stones I weigh.

    Reply
    • Old Brit says:
      September 27, 2012 at 1:36 am

      FYI 14lb (pounds weight) to one stone

      Reply
  23. Mary says:
    September 26, 2012 at 11:52 am

    I would like to see what the columns in the training log look like after the race;-) Go get em’ Young Money!

    Reply
  24. Craig says:
    September 26, 2012 at 12:41 pm

    Dakota, so what grade do some of those technical climbs get? 7c, 6b+? Oh wait, Americans can’t convert European climbing grades to our much more micro-contrived Yosemite decimal system, created to stroke our own egos. Go ‘Merica!

    Reply
  25. Simon says:
    September 26, 2012 at 1:29 pm

    Brilliant!
    Thanks for that, it’s one of the funniest things I’ve read in years…

    As a British ultrarunner I just have the one questions – do you Americans have any other races than Western States ;-)

    Reply
  26. Jörg says:
    September 26, 2012 at 1:57 pm

    Great sense of humor. Love it!
    And it’s all SOOOOO true… ;-)
    Keep up the good work!
    Enjoy Cavalls!
    Jörg

    Reply
  27. Clive says:
    September 26, 2012 at 2:17 pm

    Hilarious :)

    Reply
  28. Andi says:
    September 26, 2012 at 2:19 pm

    This made my day.

    Reply
  29. Anonymous says:
    September 26, 2012 at 2:23 pm

    DAKOTA FOR PRESIDENT !! CIAO MARINO

    Reply
  30. MikeV says:
    September 26, 2012 at 2:27 pm

    Laughing to the point of tears.

    Reply
  31. Jasmina says:
    September 26, 2012 at 3:23 pm

    so where’s the ‘Like’ button?

    Reply
  32. Pedro Caprichoso says:
    September 26, 2012 at 4:04 pm

    In Portugal we also have some races with peculiar names, such as the “Oh meu Deus”, which means “Oh my god” – it´s an 100km race with 4200m +. Do the math!

    Reply
    • Dawn says:
      September 27, 2012 at 3:27 am

      Along w more cowbell we need more charts- they are too funny! Good luck on your race. Your utter terror:) will serve u well!

      Reply
  33. Curt Krieger says:
    September 26, 2012 at 5:00 pm

    Great graphics…loved the article…pleasure to have met you in Leadville this August…best wishes in your race this weekend!

    Reply
  34. Anonymous says:
    September 26, 2012 at 5:45 pm

    Interesting that while Americans don’t (regularly) use metres when measuring distances they still feel the need to spell it incorrectly.

    Good luck for the races!

    Reply
    • Charlie says:
      September 26, 2012 at 10:31 pm

      Metres is one of the stupidest spellings in English!(funny how the IRUNFAR spell check highlights the correct spelling as wrong).

      I’m certainly overweight FRST for this one.

      Reply
      • Anonymous says:
        September 27, 2012 at 5:23 pm

        Please go on about why the spelling is stupid. The unit of measurement originates from France (I believe), hence the ‘re’. America, fuck yeah?

        Reply
        • Anonymous says:
          September 27, 2012 at 5:26 pm

          Yikes, can an admin please modify my language (not the metres though!), please?

          Reply
          • Bryon Powell says:
            September 27, 2012 at 5:33 pm

            How’ you like it modified? Also, how would you like your comment attributed? We’re a community and we greatly appreciate one taking ownership of his or her comments.

            Thanks,
            Bryon

            Reply
            • Stephen J says:
              September 27, 2012 at 7:44 pm

              Swearing to be removed, if you wouldn’t mind. Anon can be changed to Stephen Johnston. The tone of previous posts were intended to be coming across as cheeky, rather than dick-ish, btw.

  35. Tim says:
    September 26, 2012 at 5:47 pm

    Bạn có làm toán để xem những gì 4 lít khí sẽ tương đương với 1 gallon xăng. Một số toán học kỹ năng cần thiết :-)

    Reply
  36. Fabrice says:
    September 26, 2012 at 11:03 pm

    You are just too funny Dakota, I am glad you are enjoying Europe. Maybe 2013 UTMB :-))))

    Reply
  37. ultradan says:
    September 27, 2012 at 3:15 am

    Great article, very funny too, made me chuckle on my tea-break :-)

    Reply
  38. Gaby says:
    September 27, 2012 at 6:04 am

    Great article. Good luck for UTMB ;o)

    Reply
  39. bmbkj says:
    September 27, 2012 at 1:14 pm

    oh, man…that’s the funniest post i’ve read via this site yet! keep em coming, the people around me are amused by all the ‘lol’ing :)

    Reply
  40. Matt says:
    September 27, 2012 at 11:36 pm

    haha that was so funny, thanks! Good luck! ahhhhm…where are you going again?

    Reply
  41. Basit says:
    September 28, 2012 at 12:32 pm

    Please put together a task force to leverage synergies to help drive improvements in the “Women” KPI.

    Good luck at le UTMB, buddy!

    Reply
  42. Matt Trappe says:
    September 28, 2012 at 2:41 pm

    I’m sitting here laughing out loud at the graphs. Well done Dakota!

    Reply
  43. Sébastien says:
    September 29, 2012 at 1:24 am

    Well done !!! So funny

    Reply
  44. Laurent from France says:
    October 16, 2012 at 1:44 pm

    Excellent !!! congratulation for the post. And the run ? was good ?
    laurent

    Reply

Speak Your Mind

Tell us what you're thinking...
Click here to cancel reply.

  • The iRunFar Store

  • Advertisement

  • An iRunFar Featured Video

  • Join the iRunFar Community

    Subscribe to iRunFar via RSS
    Subscribe to iRunFar via Email
    Become a Fan of iRF on Facebook
    Follow iRunFar on Twitter
  • Please Support iRunFar!

    Make any purchase from Amazon via the link below to help fund iRunFar.com. It costs you nothing and helps us big time!
    Support iRunFar.com!
    In one of these countries? use the appropriate link to support us! UK, Canada, France, Germany and Austria, Spain, Italy!
  • The Latest from TrailPorn.com

    Sean Storie running through Buttermilk Falls in Ithaca, New York during the Cayuga Trails 50.

Photo: Ron Heerkens, Jr.
    TrailPorn.com
  • Advertisements

  • Ultra & Trail Resources

    • Ultramarathon Training
    • Finding Trails
    • International Resources
    • Energy Gels Comparison
    • Ultramarathon Coaches
    • Ultramarathon Clubs
    • Trail Running Camps
    • Choosing an Ultra
    • Heat Acclimation
    • Improve Running Economy
  • Top Gear Reviews

    • Suunto Ambit
    • New Balance MT1010
    • Merrell Trail Glove
    • Brooks Cascadia 7
    • Salomon Sense
    • New Balance MT110
    • NB Minimus Trail/Road Zero
    • Salomon Speedcross 3
    • Brooks Pure Grit
    • New Balance Minimus Trail
    • Other Shoes
    • Apparel
    • Packs and Other Gear
Home · Privacy · Advertise on iRunFar · Contact

© 2013 iRunFar, LCC