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	<title>Comments on: Sardines &#8211; A Sustainable Meat for the Trailhead?</title>
	<atom:link href="http://www.irunfar.com/2008/10/sardines-sustainable-meat-for-trailhead.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.irunfar.com/2008/10/sardines-sustainable-meat-for-trailhead.html</link>
	<description>Mud, Mountains, Miles and More</description>
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		<title>By: bigRahn</title>
		<link>http://www.irunfar.com/2008/10/sardines-sustainable-meat-for-trailhead.html/comment-page-1#comment-1537</link>
		<dc:creator>bigRahn</dc:creator>
		<pubDate>Thu, 09 Oct 2008 23:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://irunfar.com/sardines-a-sustainable-meat-for-the-trailhead.php#comment-1537</guid>
		<description>Hmmm...I&#039;ve been brainwashed into thinking sardines are gross. Maybe I&#039;ll have to give these a try one of these days.&lt;br/&gt;(Will have to see if they wash down with my favorite carb loaded beverage.)</description>
		<content:encoded><![CDATA[<p>Hmmm&#8230;I&#8217;ve been brainwashed into thinking sardines are gross. Maybe I&#8217;ll have to give these a try one of these days.<br />(Will have to see if they wash down with my favorite carb loaded beverage.)</p>
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		<title>By: Trail Goat</title>
		<link>http://www.irunfar.com/2008/10/sardines-sustainable-meat-for-trailhead.html/comment-page-1#comment-1536</link>
		<dc:creator>Trail Goat</dc:creator>
		<pubDate>Thu, 09 Oct 2008 01:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://irunfar.com/sardines-a-sustainable-meat-for-the-trailhead.php#comment-1536</guid>
		<description>Well, Holly,&lt;br/&gt;These are sardines from Portugal and they are processed within 8 hours of catch.  So they are very fresh in that regard.  They still have the texture of fish - in a good way.  &lt;br/&gt;&lt;br/&gt;It&#039;s so convenient to have a can stashed. Now when I have away races I&#039;ll throw a tin and a Light My Fire spoon/fork combo (not a spork) that I got when I visited the Bela booth at the summer Outdoor Retailer show.  The fact that Bela were having folks sample with a reusable camping quality utensil rather than a disposable form really says something about them.</description>
		<content:encoded><![CDATA[<p>Well, Holly,<br />These are sardines from Portugal and they are processed within 8 hours of catch.  So they are very fresh in that regard.  They still have the texture of fish &#8211; in a good way.  </p>
<p>It&#8217;s so convenient to have a can stashed. Now when I have away races I&#8217;ll throw a tin and a Light My Fire spoon/fork combo (not a spork) that I got when I visited the Bela booth at the summer Outdoor Retailer show.  The fact that Bela were having folks sample with a reusable camping quality utensil rather than a disposable form really says something about them.</p>
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		<title>By: Holly</title>
		<link>http://www.irunfar.com/2008/10/sardines-sustainable-meat-for-trailhead.html/comment-page-1#comment-1535</link>
		<dc:creator>Holly</dc:creator>
		<pubDate>Thu, 09 Oct 2008 01:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://irunfar.com/sardines-a-sustainable-meat-for-the-trailhead.php#comment-1535</guid>
		<description>The only sardines I&#039;ve ever eaten were fresh - in Portugal.  I don&#039;t know if I am sold on the prospect...though I guess it would be an easy food to keep in your car with some bread.  What are you trying next?  Caviar and crackers?</description>
		<content:encoded><![CDATA[<p>The only sardines I&#8217;ve ever eaten were fresh &#8211; in Portugal.  I don&#8217;t know if I am sold on the prospect&#8230;though I guess it would be an easy food to keep in your car with some bread.  What are you trying next?  Caviar and crackers?</p>
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		<title>By: ian</title>
		<link>http://www.irunfar.com/2008/10/sardines-sustainable-meat-for-trailhead.html/comment-page-1#comment-1534</link>
		<dc:creator>ian</dc:creator>
		<pubDate>Tue, 07 Oct 2008 18:39:00 +0000</pubDate>
		<guid isPermaLink="false">http://irunfar.com/sardines-a-sustainable-meat-for-the-trailhead.php#comment-1534</guid>
		<description>i have tried small tins of tuna, but found it to be a bit heavy in my stomach...&lt;br/&gt;hope you have better luck with the sardines.</description>
		<content:encoded><![CDATA[<p>i have tried small tins of tuna, but found it to be a bit heavy in my stomach&#8230;<br />hope you have better luck with the sardines.</p>
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		<title>By: Trail Goat</title>
		<link>http://www.irunfar.com/2008/10/sardines-sustainable-meat-for-trailhead.html/comment-page-1#comment-1533</link>
		<dc:creator>Trail Goat</dc:creator>
		<pubDate>Mon, 06 Oct 2008 21:49:00 +0000</pubDate>
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		<description>Weasel,&lt;br/&gt;I can&#039;t recall the exact cost of the Bela sardines... something in the $2.50-$4 range at Whole Foods.... that&#039;s if you can find them.  The last time I tried to pick Belas up at WF, the cayenne, olive oil, and lemon flavors were all solid out.  I had to go with tomato.&lt;br/&gt;&lt;br/&gt;Sparky,&lt;br/&gt;What&#039;s Bernd got to say on this subject?  If he a big fan of men eating meat?</description>
		<content:encoded><![CDATA[<p>Weasel,<br />I can&#8217;t recall the exact cost of the Bela sardines&#8230; something in the $2.50-$4 range at Whole Foods&#8230;. that&#8217;s if you can find them.  The last time I tried to pick Belas up at WF, the cayenne, olive oil, and lemon flavors were all solid out.  I had to go with tomato.</p>
<p>Sparky,<br />What&#8217;s Bernd got to say on this subject?  If he a big fan of men eating meat?</p>
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		<title>By: Gavin Boyles</title>
		<link>http://www.irunfar.com/2008/10/sardines-sustainable-meat-for-trailhead.html/comment-page-1#comment-1532</link>
		<dc:creator>Gavin Boyles</dc:creator>
		<pubDate>Mon, 06 Oct 2008 13:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://irunfar.com/sardines-a-sustainable-meat-for-the-trailhead.php#comment-1532</guid>
		<description>Somewhere, Bernd Heinrich is smiling!</description>
		<content:encoded><![CDATA[<p>Somewhere, Bernd Heinrich is smiling!</p>
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		<title>By: solarweasel</title>
		<link>http://www.irunfar.com/2008/10/sardines-sustainable-meat-for-trailhead.html/comment-page-1#comment-1531</link>
		<dc:creator>solarweasel</dc:creator>
		<pubDate>Mon, 06 Oct 2008 03:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://irunfar.com/sardines-a-sustainable-meat-for-the-trailhead.php#comment-1531</guid>
		<description>Hey Goat,&lt;br/&gt;&lt;br/&gt;This sounds great -- a source of protein and salt that had never before crossed my mind... what is the price range you&#039;ve seen on these?&lt;br/&gt;&lt;br/&gt;I will be looking for them :)</description>
		<content:encoded><![CDATA[<p>Hey Goat,</p>
<p>This sounds great &#8212; a source of protein and salt that had never before crossed my mind&#8230; what is the price range you&#8217;ve seen on these?</p>
<p>I will be looking for them <img src='http://www.irunfar.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Trail Goat</title>
		<link>http://www.irunfar.com/2008/10/sardines-sustainable-meat-for-trailhead.html/comment-page-1#comment-1530</link>
		<dc:creator>Trail Goat</dc:creator>
		<pubDate>Mon, 06 Oct 2008 02:54:00 +0000</pubDate>
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		<description>Tony,&lt;br/&gt;They are soooo not gross.&lt;br/&gt;&lt;br/&gt;Pat,&lt;br/&gt;They&#039;re yummy - go for it.  If you open a tin and can&#039;t eat straight from it  try one of the recipes on the Bela website.</description>
		<content:encoded><![CDATA[<p>Tony,<br />They are soooo not gross.</p>
<p>Pat,<br />They&#8217;re yummy &#8211; go for it.  If you open a tin and can&#8217;t eat straight from it  try one of the recipes on the Bela website.</p>
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		<title>By: Pat</title>
		<link>http://www.irunfar.com/2008/10/sardines-sustainable-meat-for-trailhead.html/comment-page-1#comment-1529</link>
		<dc:creator>Pat</dc:creator>
		<pubDate>Mon, 06 Oct 2008 00:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://irunfar.com/sardines-a-sustainable-meat-for-the-trailhead.php#comment-1529</guid>
		<description>I may actually try these at some point thanks to your post!</description>
		<content:encoded><![CDATA[<p>I may actually try these at some point thanks to your post!</p>
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		<title>By: AnthonyP</title>
		<link>http://www.irunfar.com/2008/10/sardines-sustainable-meat-for-trailhead.html/comment-page-1#comment-1528</link>
		<dc:creator>AnthonyP</dc:creator>
		<pubDate>Sun, 05 Oct 2008 23:15:00 +0000</pubDate>
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		<description>Sardines - Gross !!</description>
		<content:encoded><![CDATA[<p>Sardines &#8211; Gross !!</p>
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