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You are here: Home / Bryon / I'm Not Dead Yet! (My Break Is Over, I Run Again!)

I'm Not Dead Yet! (My Break Is Over, I Run Again!)

January 7, 2008 by Bryon Powell · 6 Comments 

Happy 2008 everyone! In consideration of my previously discussed endocrine fatigue, I took a brief hiatus from running… and as tends to be the case, I also took two full weeks off with the exception of two easy 5 mile runs while I was home in New Jersey around xmas. Regarding my endocrine fatigue, I took time off and took more iron supplements than normal. I made good use of the off time as well as my current lack of a roommate by knocking out some major interior renovation projects including ripping up the tile in my landing, sanding it and polyurethaning it; refinishing my steps; and repainting my front door.

The landing I refinished during my break.

I started running again on New Years day and have run every day since. You’d have to go back to the first half of October for the last time I did that. To be honest, most of the runs haven’t been great. I’ve struggled to keep myself going and really had to go at it a half mile at a time. I felt fat and slow on the first couple runs (more than normal that is), had one run where I had to stop and walk, and then I had the past two runs. I sure didn’t feel fast or fit, but they went by quickly. What’s the secret? Hunt for the AFS runs!

By AFS, I, of course, mean American Foursquare style homes like my own. I’ve done a ton of work renovating the interior of Red Star Farms (yes, my estate… farm … house has a name), but the outside is still in ridiculous disrepair. Everything’s got to go! As such, I’ve got lots to work with when deciding what my house will eventually look like. To get ideas, I’m looking around at other AFSs in Arlington to see how they tend to be styled around here. Unfortunately, there aren’t very many of them around here to use as examples. To be fair, there are a TON of AFSs… they just all happen to be WWII era brick buildings, that don’t serve as a good example… even though my house is “brick.” The picture below lies – my house is NOT brick, it is a wood-frame house with ugly asphalt in a brick pattern over wood clapboard. I aim to change that.

Red Star Farms with yours truly.
So back to running… I’ve come up with a game. I canvas Arlington looking for wood-framed, hip roofed AFSs. I’ll do this whenever I run during daylight (I carry my camera to take pictures) until I run long enough that this gets annoying… which will probably be when I return to the mountains for my long runs. Wanting to cover the most ground in order to see the most possible AFSs, I’ve taken to picking a given neighborhood and then running the length EVERY street in that neighborhood. Not only do I have something to look for during my runs, the route itself is a game. I have to try to cover every road in an area and do so with the least amount of back tracking. Here’s what my past two runs look like.

A foot tour of Ballston and Bluemont
In addition to looking for AFSs, I look for metal roofed houses, as I am thinking of putting a metal roof on this place. I’ve also taken to keeping an eye out for solar panels.

Fun Run 1 -7.75 miles
AFSs – 9
Metal Roofs – 1 full, 2 porch roofs (both on AFSs)
Solar Panels – 1

Fun Run 2 – 4.88 miles
AFSs – 5 (though 2 were more colonial looking)
Metal Roofs – 2
Solar Panels – 0

Related articles:

  1. Gaps in Time Lots to catch up on in the near future, such as why I didn’t finish the Bull Run Run 50 miler, my current training, changes in race plans, and the...
  2. Change in Race Plans (that's one way to put it) The other way to put it is – I’m buying a house. I put in an offer on a single family home two doors down from where I live in...
  3. … Come in Threes Today, I had three memorable firsts. (1) I made my first mortgage payment. Only 359 to go. :-) And since I’m in the process of breaking through the running/non-running life...

Filed under Bryon · Tagged with Injury, Training Update

Bryon Powell is the Editor-in-Chief of iRunFar.com, which he founded five years ago. Also the author of Relentless Forward Progress: A Guide to Running Ultramarathons and a contributing editor at Trail Runner magazine, he's quickly approaching 10 years as an ultrarunner and 20 years as a trail runner. These days he calls Park City, Utah and its trails home.
All posts by Bryon Powell

Comments

6 Responses to “I'm Not Dead Yet! (My Break Is Over, I Run Again!)”
  1. AnthonyP says:
    January 8, 2008 at 8:47 am

    Welcome Back !!!!!

    Reply
  2. Trail Goat says:
    January 8, 2008 at 10:53 am

    Thanks, Anthony! I’m looking to enjoying running again soon.

    Reply
  3. olga says:
    January 8, 2008 at 3:09 pm

    I am glad you’re alive, I was worried some girl snatched you from us:)

    Reply
  4. AnthonyP says:
    January 8, 2008 at 5:31 pm

    olga said…
    I am glad you’re alive, I was worried some girl snatched you from us:)
    ——————–

    Or martians :)

    Reply
  5. Trail Goat says:
    January 12, 2008 at 9:09 am

    Anthony and Olga, I’m not sure which one is less likely! ;-)

    Reply
  6. saschasdad says:
    January 13, 2008 at 9:22 pm

    Well, hopefully not “some girl,” but rather a particular girl did snatch you during your break.

    Great post! I especially love the geeky stats.

    Reply

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