• Home
  • Blogroll
  • Book
    • RFP Home
    • RFP Resources
    • Buy RFP
    • Spread the Word
    • RFP Samples
      • Table of Contents (pdf)
      • Chapter 1 (pdf)
      • Chapter 2 - partial (pdf)
    • Reviews and Interviews
    • Media Kit
  • Support iRunFar
  • Archive
  • About
    • iRunFar.com
    • Bryon Powell
    • Contributors

ultramarthon training

  • Store
  • Reviews
    • Shoes
    • Apparel
    • Other Gear
  • News
    • Races
    • Interviews
  • Columns
    • AJW's Taproom
    • Chick's Corner
    • Dakota Jones
    • Geoff Roes
    • Stay the Course
  • Trail Guides
  • Resources
You are here: Home / Bryon / Day 4

Day 4

September 3, 2007 by Bryon Powell · 5 Comments 

“…hula hooping was much easier as a kid.”

View east from the western slope of the Tetons.

Too much to write about Days 2 and 3 and not enough time, so here’s the Day 4 update. It’s only 3 p.m., but it’s already a great day. Steve and I got up early and hit the trails around 8:30. We headed north from Teton Village on the Valley Trail. After a half mile climb we were treated to some great rolling single track. Not too many spectacular vista, but a wonderful forest to run through. Near the turn around we saw a doe with two fawns. We treated ourselves to beer and lunch at the Snake River Brewing Co. I love their OB-1, an organic ale, and the spicy peanut chicken with tofu substituted for chicken. Yum. The Kolner I drank was also tasty. I’m in a short break before heading out to the Jackson Hole Music Festival where Los Lonely Boys are playing.

Update:
Los Lonely Boys put on a decent show. Also, hula hooping was much easier as a kid.

Daily miles: 5
Daily elevation gain: 6,115′
Trip miles: 70
Trip elevation gain: 15,127′
Weekly miles: 5

Related articles:

  1. Onwards and Upwards Ok, so I still haven’t had time to describe my pending Rocky Mountain trip very well. Here’s the low down that I’ll hopefully expand or reiterate over the next few...
  2. Miles and Miles Quick update, since I’ve been bad about updating. Last week I logged 86 miles and I’ve run 127 miles in the previous nine days. Each of the past two weekends...
  3. Project Davos: Nepalis in Switzerland The final pre-race article in a series about training two Nepali runners to compete in a top European trail race....

Filed under Bryon · Tagged with Travel

Bryon Powell is the Editor-in-Chief of iRunFar.com, which he founded five years ago. Also the author of Relentless Forward Progress: A Guide to Running Ultramarathons and a contributing editor at Trail Runner magazine, he's quickly approaching 10 years as an ultrarunner and 20 years as a trail runner. These days he calls Park City, Utah and its trails home.
All posts by Bryon Powell

Comments

5 Responses to “Day 4”
  1. olga says:
    September 4, 2007 at 7:23 am

    Bryon, awesome to see you there and kick ass job on pacing!

    Reply
  2. Colleen says:
    September 4, 2007 at 10:05 am

    Hey Bryon!

    Olga sent me your Blog…your a better hula hooper then you’re letting on!

    Stay in touch & enjoy your time out West.

    :-)

    -Colleen

    Reply
  3. Lisa Smith-Batchen says:
    September 4, 2007 at 10:42 am

    Bryon!

    the door to you will always be open…in Tucson or in the Tetons. So glad your great buudy lives in Tucson..this way we know we will get to see you to:) Thank you so very much for the amazing gift you gave to all of us..you..Your help Friday night and all your support and pace efforts through the weekend. I have to say..how impressive your kind soul is to all of us. We will be looking to put on a race in Tucson..so you better start training. Enjoy your stay in the Tetons
    Lisa and Jay

    Reply
  4. Sherpa John says:
    September 7, 2007 at 9:38 am

    You rocked at tetons.. thanks for helping out so many runners. You are an amazing individual!

    Sherpa John

    Reply
  5. Trail Goat says:
    September 7, 2007 at 10:31 pm

    Wow, what an event?! To reconnect with old friends (Olga), to meet those I come across on the net (Sherpa John), and to meet such wonderful new people (Colleen, Lisa, Jay)… what a time! While I have had the greatest season as an ultrarunner, my weekend in the Tetons reaffirmed my love of the ultrarunning community.

    Reply

Speak Your Mind

Tell us what you're thinking...
Click here to cancel reply.

  • The iRunFar Store

  • Advertisement

  • An iRunFar Featured Video

  • Join the iRunFar Community

    Subscribe to iRunFar via RSS
    Subscribe to iRunFar via Email
    Become a Fan of iRF on Facebook
    Follow iRunFar on Twitter
  • Please Support iRunFar!

    Make any purchase from Amazon via the link below to help fund iRunFar.com. It costs you nothing and helps us big time!
    Support iRunFar.com!
    In one of these countries? use the appropriate link to support us! UK, Canada, France, Germany and Austria, Spain, Italy!
  • The Latest from TrailPorn.com

    Crossing trackless sand dunes near Florence, Oregon.

Photo: Werner Brandt
    TrailPorn.com
  • Advertisements

  • Ultra & Trail Resources

    • Ultramarathon Training
    • Finding Trails
    • International Resources
    • Energy Gels Comparison
    • Ultramarathon Coaches
    • Ultramarathon Clubs
    • Trail Running Camps
    • Choosing an Ultra
    • Heat Acclimation
    • Improve Running Economy
  • Top Gear Reviews

    • Suunto Ambit
    • New Balance MT1010
    • Merrell Trail Glove
    • Brooks Cascadia 7
    • Salomon Sense
    • New Balance MT110
    • NB Minimus Trail/Road Zero
    • Salomon Speedcross 3
    • Brooks Pure Grit
    • New Balance Minimus Trail
    • Other Shoes
    • Apparel
    • Packs and Other Gear
Home · Privacy · Advertise on iRunFar · Contact

© 2013 iRunFar, LCC