… Come in Threes
June 1, 2007 by Bryon Powell · Leave a Comment
Today, I had three memorable firsts. (1) I made my first mortgage payment. Only 359 to go. :-) And since I’m in the process of breaking through the running/non-running life barrier with this entry, perhaps I should post some house pictures soon. (2) I purchased my first piece of art. I found this in Cloud [...]
Hadd Mini-Test 1
June 1, 2007 by Bryon Powell · 1 Comment
Here are the results of Hadd mini-test 1 (baseline). (doc file explaining Hadd mini-test) This test is likely slow biased. It was the first time I’ve run in real heat this year – heat index 90F+ during workout. I also ate too close to the work out and my legs were tired from the start. [...]
Ye Ole Dominion (100 Mile Cross Country Run)
June 1, 2007 by Bryon Powell · 1 Comment
Tomorrow is the Old Dominion 100 Mile Cross Country Run, the second of the two “Old Dominion” 100 mile races held in Virginia’s Fort Valley each spring. (There’s a long story as two why there are two such races help on consecutive weekends.) I’m sending out good vibes to two friends at opposite ends of [...]
